YOGA NIDRA RETURNS
THE ART OF RELAXATION
Are you Addicted to your Stressful Life?
Asana, Breath and Deep Relaxation Friday, May 24th - 7:15 pm
RSVP 281 974 9141
Bring an eye pillow!
YOGA MEDITATION WELLNESS WORKSHOP WITH STEPHANIE
Design a self care plan and learn simple strategies for coping with stress
Meditation teacher - Stephanie Thomas will guide you through the deeper elements of practicing compassion to ourselves.
Friday, June 14th - 7:15 pm
RSVP 832 460 0228
with Stephanie Thomas
Thursday at 7
Every Thursday night join Sowyma at 5:45 to stretch and Stephanie to de-stress!
1hr stretch yoga followed by 30 min guided meditation.
ALL are welcome!
Twice monthly join regular Sat satsung, including live stream teachings by His Holiness Swami Vidyadhishananda.
The next live stream teaching by His Holiness and prayer circle with group congregations will be held on Saturday, 27th April 2013.
Residence of Vasishta and Madhura Patel
2134 South Gate
Houston, TX 77030
Home #: 281-932-0886
Heights School of Yoga | 1547 Rutland | Houston, Texas 77008 | yoga at heightsschoolofyoga dot com