Harry is a 5th generation Native Houstonian and is proud to call the Bayou City home. He graduated from Bellaire High School in 1990, and is a Class of 1994 graduate of Texas A&M University. He teaches a hatha-based class that challenges your strength and endurance, but aids in your focus and is appropriate for all levels. Harry began his yoga studies in 2007 and soon felt a transformation in body, mind and spirit. He completed his teacher certification in hatha yoga with Lex Gillan at the Yoga Institute in 2010 and is a recognized Yoga Alliance RYT200 instructor. Harry teaches a hatha yoga class using blocks, tennis balls, long held poses and breathing techniques. He believes that yoga compliments various training regimens and all ways of life, helping more than just the physical needs of a person.
About Harry's Classes
New to yoga or would you like to review the basics? Learn the fundamental aspects of yoga. Strong focus is placed on breath awareness. Explore beginner postures, standing, forward and backward bends, twists and their alignment, relaxation and meditation. Emphasis is on personal instruction.
- Walk in: $17
- 4 class package: $60